Garlic Parmesan Roasted Broccoli

Featured in: Vegetable Sides & Grain Plates

Experience tender broccoli florets perfectly roasted with aromatic garlic and lightly finished with savory Parmesan. This simple side blends crisp edges with rich flavors, enhanced by a hint of lemon zest and fresh parsley. Roasting at high heat locks in texture and aroma, creating a dish ready in just 30 minutes. Ideal as a vibrant companion to main courses or a standalone vegetable indulgence. Optional toasted pine nuts add extra crunch, while Pecorino Romano offers a sharper twist.

Updated on Sat, 20 Dec 2025 08:51:00 GMT
Vibrant image: golden Simple Garlic and Parmesan Roasted Broccoli sprinkled with fresh parsley and lemon zest. Save
Vibrant image: golden Simple Garlic and Parmesan Roasted Broccoli sprinkled with fresh parsley and lemon zest. | forknotion.com

I stumbled on this recipe during a week when I had a fridge drawer full of broccoli and zero inspiration. My roommate walked in while I was tossing florets with garlic and oil, skeptical that something so simple could taste like anything special. Twenty minutes later, she was scraping charred bits off the baking sheet with her fingers. Now its the side dish I make when I want something reliable, quick, and just a little bit addictive.

I made this for a potluck once, mostly because I forgot to plan ahead and needed something fast. I threw it together in a panic, tossed it in a bowl, and figured it would be the forgettable vegetable on the table. Instead, people kept coming back for seconds, asking if I used a special seasoning or technique. I didnt have the heart to tell them it was just garlic, oil, and heat doing all the work.

Ingredients

  • Fresh broccoli (1½ lbs): Look for firm florets with tight buds and no yellowing. Cutting them into similar sizes helps them roast evenly, and the stems are just as good if you peel and slice them thin.
  • Olive oil (2 tbsp): This is what gives the broccoli its crispy edges and helps the garlic stick. Dont skimp, it makes all the difference.
  • Garlic (3 cloves, minced): Fresh garlic gets sweet and mellow in the oven. Jarred garlic works in a pinch, but the flavor wont be quite as bright.
  • Sea salt and black pepper: Simple seasonings that let the roasted flavor shine. I like a generous pinch of salt to balance the Parmesan.
  • Parmesan cheese (⅓ cup, grated): Use the real stuff, freshly grated if you can. The pre shredded kind doesnt melt or cling the same way.
  • Lemon zest and parsley (optional): A little brightness at the end lifts the whole dish, especially if youre serving it with something rich.

Instructions

Prep the oven and pan:
Set your oven to 425°F and line a baking sheet with parchment or foil. This keeps cleanup easy and prevents sticking.
Coat the broccoli:
Toss florets in a large bowl with olive oil, garlic, salt, and pepper until every piece glistens. Your hands work best for this, just make sure everything is evenly covered.
Spread and roast:
Lay the broccoli in a single layer on the sheet, giving each piece room to breathe. Crowding makes them steam instead of crisp, and crispy edges are the whole point.
Stir halfway:
After about 10 minutes, shake the pan or flip the florets with a spatula so they brown evenly. Youll start to smell the garlic getting toasty.
Add the cheese:
Pull the pan out when the edges are dark and the stems are fork tender, then sprinkle Parmesan over the top while everythings still hot. Toss gently so the cheese melts into the nooks.
Finish and serve:
Transfer to a serving dish and add lemon zest or parsley if you want a little pop of color and freshness. Serve it warm, right away.
Crispy edges and melted Parmesan: A close-up of delicious Simple Garlic and Parmesan Roasted Broccoli. Save
Crispy edges and melted Parmesan: A close-up of delicious Simple Garlic and Parmesan Roasted Broccoli. | forknotion.com

There was a night last winter when I made this alongside some plain chicken and rice, nothing fancy. My partner looked up mid bite and said it was the best part of the plate. That stuck with me, how a vegetable most people tolerate became the thing worth talking about. Its a quiet kind of victory, but it counts.

How to Pick the Best Broccoli

Look for heads with tight, compact florets that are deep green or even slightly purple. Avoid any with yellow flowers starting to open or stems that feel rubbery. Fresh broccoli has a clean, almost grassy smell, while older bunches can smell a little cabbage like. I always check the cut end of the stalk, it should look moist and recently trimmed, not dried out or hollow.

What to Serve It With

This pairs beautifully with roasted chicken thighs, baked salmon, or even a simple bowl of buttered pasta. Ive also served it cold the next day, tossed into a grain bowl with quinoa and a lemon tahini drizzle. It holds up well on a buffet table too, staying flavorful even at room temperature. The crispy texture softens a bit as it cools, but the garlic and Parmesan flavor actually deepens.

Storage and Reheating

Leftovers keep in an airtight container in the fridge for up to three days. To bring back some of that roasted crispness, reheat in a hot oven or toaster oven at 400°F for about five minutes instead of microwaving. The microwave makes it limp, and all that lovely texture disappears. If youre meal prepping, roast the broccoli but hold off on adding the Parmesan until just before serving so it doesnt get gummy.

  • Try swapping Parmesan for Pecorino Romano if you want a saltier, sharper bite.
  • Toss in a handful of toasted pine nuts or slivered almonds right before serving for extra crunch.
  • A small drizzle of balsamic glaze at the end adds a sweet tangy contrast that surprises people every time.
Tender, roasted Simple Garlic and Parmesan Roasted Broccoli side dish, ready to serve and enjoy. Save
Tender, roasted Simple Garlic and Parmesan Roasted Broccoli side dish, ready to serve and enjoy. | forknotion.com

This is the kind of recipe that makes you look like you tried harder than you did, and theres nothing wrong with that. Keep it in your back pocket for busy nights or last minute guests, it never lets you down.

Recipe Questions & Answers

What is the best way to roast broccoli for tender results?

Preheat the oven to 425°F (220°C) and roast broccoli evenly coated with olive oil and seasonings. Toss halfway through to ensure crisp edges and tender centers.

Can I substitute Parmesan with another cheese?

Pecorino Romano works well for a sharper flavor. For dairy-free options, use a vegan Parmesan substitute to maintain the savory finish.

How can I add extra texture to this dish?

Sprinkle toasted pine nuts over the broccoli before serving to introduce a delightful crunch that contrasts with the tender florets.

What herbs complement roasted broccoli and Parmesan?

Fresh parsley adds a bright, herbal note, while lemon zest enhances freshness and balances the richness of the cheese.

Is this dish suitable for gluten-free diets?

Yes, broccoli and Parmesan are naturally gluten-free. Check cheese labels if sensitivity is a concern to ensure no additives contain gluten.

How long does the roasting process take?

Roast for 18 to 20 minutes until the broccoli edges crisp and the florets are tender, stirring once halfway through for even cooking.

Garlic Parmesan Roasted Broccoli

Tender broccoli florets roasted with garlic and Parmesan create a quick, flavorful side dish.

Prep Duration
10 minutes
Time for Cooking
20 minutes
Overall Time
30 minutes
Created by Rebecca Moore


Skill Level Easy

Cuisine Italian-Inspired

Makes 4 Portions

Diet Information Meat-Free, Wheat-Free

What You'll Need

Vegetables

01 1.5 lbs fresh broccoli florets
02 2 tablespoons olive oil

Seasonings

01 3 cloves garlic, finely minced
02 0.5 teaspoon sea salt
03 0.25 teaspoon freshly ground black pepper

Toppings

01 1/3 cup freshly grated Parmesan cheese
02 Zest of ½ lemon (optional)
03 1 tablespoon fresh parsley, chopped (optional)

How to Prepare

Step 01

Preheat oven and prepare baking sheet: Preheat oven to 425°F and line a baking sheet with parchment paper or foil.

Step 02

Combine broccoli and seasonings: In a large bowl, toss broccoli florets with olive oil, minced garlic, salt, and pepper until evenly coated.

Step 03

Arrange broccoli for roasting: Spread the broccoli in a single layer on the prepared baking sheet.

Step 04

Roast broccoli: Roast for 18–20 minutes, stirring halfway through, until edges are crisp and broccoli is tender.

Step 05

Add Parmesan cheese: Remove from oven and immediately sprinkle with Parmesan cheese, then toss gently to coat.

Step 06

Garnish and serve: Transfer to a serving dish, garnish with lemon zest and chopped parsley if desired, and serve warm.

Tools Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper or foil
  • Chef’s knife
  • Garlic press or fine grater

Allergy Warnings

Go through every item for any allergens and talk to your healthcare provider if you have concerns.
  • Contains milk from Parmesan cheese; verify gluten-free status if sensitive. Use vegan Parmesan for dairy-free versions.

Nutrition Breakdown (per portion)

These values are provided for your reference only. Always seek medical guidance if you have dietary needs.
  • Energy (Calories): 120
  • Fats: 7 grams
  • Carbohydrates: 10 grams
  • Proteins: 6 grams