Beet Goat Cheese Salad

Featured in: Vegetable Sides & Grain Plates

This vibrant salad combines tender roasted beets with creamy goat cheese and crunchy walnuts atop fresh mixed greens. Finished with a tangy balsamic vinaigrette, it offers a delightful balance of flavors and textures. Easy to prepare in under an hour, this dish suits a vegetarian and gluten-free diet. Toast walnuts lightly for extra crunch or substitute ingredients to your taste. Perfect for a light lunch or elegant side.

Updated on Thu, 25 Dec 2025 12:33:00 GMT
Roasted beet and goat cheese salad with vibrant red beets and creamy cheese, ready to eat! Save
Roasted beet and goat cheese salad with vibrant red beets and creamy cheese, ready to eat! | forknotion.com

There's something about the moment when you pull roasted beets from the oven and the kitchen fills with their earthy sweetness—I'd been making salads for years, mostly forgetting about them halfway through, until a friend brought a simple beet and goat cheese combination to dinner and suddenly everything changed. The way those jeweled wedges looked against the greens, paired with creamy cheese and candied walnuts, made me realize a salad could be just as impressive as any main course. I started experimenting that week, and this version became the one I reach for whenever I want something that feels restaurant-quality but takes barely an hour.

I made this for my sister's unexpected visit last spring, pulling beets from the farmers market just hours before she arrived, and watching her eyes light up when she tasted it reminded me that the simplest dishes often carry the most meaning. She's been vegan for three years, so I quickly swapped the goat cheese for cashew cream, and somehow that version tasted even better—teaching me that flexibility in the kitchen often leads to your best discoveries.

Ingredients

  • 3 medium beets, trimmed and scrubbed: Choose beets of similar size so they roast evenly; smaller ones cook faster and have a sweeter, more tender texture.
  • 120 g (4 oz) goat cheese, crumbled: The creaminess here is your secret weapon—its tanginess plays beautifully against the beets' natural sweetness.
  • 60 g (½ cup) walnuts, roughly chopped: Toast them yourself to bring out their buttery richness and add unexpected crunch.
  • 120 g (4 cups) mixed salad greens: Use whatever feels fresh—arugula brings peppery notes, spinach adds earthiness, spring mix keeps it balanced.
  • 3 tbsp extra-virgin olive oil: This is where quality matters; a good oil makes the dressing sing.
  • 1½ tbsp balsamic vinegar: Look for aged vinegar if you can; it tastes less sharp and more rounded.
  • 1 tsp Dijon mustard: This tiny amount is an emulsifier and flavor bridge you won't taste directly but will miss if it's gone.
  • 1 tsp honey: It softens the vinegar's bite and echoes the beets' natural sweetness.
  • Salt and freshly ground black pepper: Finish seasoning just before serving so flavors stay bright.

Instructions

Heat your oven and prepare the beets:
Preheat to 200°C (400°F) while you scrub each beet under cold running water, rubbing away any clinging soil with your fingers. Wrap them individually in foil to trap steam and help them soften.
Roast until tender:
Place wrapped beets on a baking sheet and roast for 35–40 minutes—you'll know they're done when a knife slides through like butter. The kitchen will smell like sweet earth, and that's your signal.
Cool and peel the beets:
Let them cool just enough to handle, then slide the papery skin off under running water; it should slip away almost effortlessly. Cut into wedges or cubes, whatever feels right.
Build the dressing:
In a small bowl, whisk together oil, balsamic, mustard, and honey until the mixture turns slightly thicker and creamy. Taste, then season with salt and pepper—dressing should make you pause and think about it.
Compose your salad:
Lay greens on a platter or in a bowl, then scatter beets, cheese, and walnuts in patches so each bite gets all three. Drizzle dressing just before serving, or toss gently if you prefer everything mingled together.
Close-up of a colorful beet and goat cheese salad, showcasing fresh ingredients and flavors. Save
Close-up of a colorful beet and goat cheese salad, showcasing fresh ingredients and flavors. | forknotion.com

What made this recipe truly mine was an accident—one evening I drizzled the dressing while the beets were still warm, and the flavors melded in this unexpected way that felt almost magical. That small moment taught me that cooking isn't always about following rules perfectly; sometimes the magic happens when you improvise.

Why Beets Deserve Your Attention

Beets spent years on my "maybe later" list until I realized how their natural sugars caramelize slightly in the oven, creating this deep sweetness that feels almost indulgent. Roasting them isn't complicated, but it transforms them from vegetable-obligation into something you genuinely crave. They're also stunning—that jewel-tone purple-red makes any plate feel intentional and beautiful.

The Alchemy of Goat Cheese and Greens

Goat cheese might seem fancy or intimidating, but it's actually your easiest path to restaurant-quality depth—just crumble it straight onto warm beets and let the heat soften it slightly. The tanginess cuts through richness perfectly, while the creaminess mellows the earthy greens. Every element supports the others instead of fighting for attention.

Make It Your Own

This salad is genuinely flexible, welcoming swaps and additions like a good friend who never gets offended if you change plans. Pecans or candied nuts replace walnuts without missing a beat, and feta brings a different kind of salt-sharp brightness if goat cheese isn't calling your name. A handful of pomegranate seeds adds jeweled sweetness, fresh herbs like dill or mint bring unexpected flavor, and a scoop of hummus creates an entirely different but equally wonderful dish.

  • Pair with crisp Sauvignon Blanc or a light Pinot Noir to make dinner feel special.
  • Make the dressing the night before so flavors have time to marry together properly.
  • Roast extra beets on the weekend—they work beautifully in grain bowls, on toast with cream cheese, or tucked into tomorrow's lunch.
Tangy balsamic vinaigrette coats this delicious beet and goat cheese salad, perfect for a meal. Save
Tangy balsamic vinaigrette coats this delicious beet and goat cheese salad, perfect for a meal. | forknotion.com

This salad has become my answer to "what should I bring?" because it's generous enough for a crowd but simple enough that nothing distracts from its core beauty. Make it once and you'll understand why it keeps coming back to the table.

Recipe Questions & Answers

How do I roast beets for this salad?

Wrap each beet in aluminum foil and roast at 200°C (400°F) for 35-40 minutes until tender. Let cool before peeling and slicing.

Can I substitute walnuts in this salad?

Pecans work well as a substitute and can be toasted lightly to enhance their flavor and crunch.

How is the dressing prepared?

Whisk together extra-virgin olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until emulsified for a smooth dressing.

What greens are best for this mix?

Use a combination of arugula, spinach, or spring mix to provide a fresh and peppery base for the salad.

Can I use a different cheese instead of goat cheese?

Feta cheese makes a great alternative and pairs nicely with the roasted beets and walnuts.

Beet Goat Cheese Salad

Fresh roasted beets, creamy goat cheese, crunchy walnuts, and greens with a tangy balsamic drizzle.

Prep Duration
15 minutes
Time for Cooking
40 minutes
Overall Time
55 minutes
Created by Rebecca Moore


Skill Level Easy

Cuisine Modern European

Makes 4 Portions

Diet Information Meat-Free, Wheat-Free

What You'll Need

Salad

01 3 medium beets, trimmed and scrubbed
02 4 oz goat cheese, crumbled
03 ½ cup walnuts, roughly chopped
04 4 cups mixed salad greens (arugula, spinach, or spring mix)

Dressing

01 3 tbsp extra-virgin olive oil
02 1½ tbsp balsamic vinegar
03 1 tsp Dijon mustard
04 1 tsp honey
05 Salt and freshly ground black pepper, to taste

How to Prepare

Step 01

Preheat oven: Set the oven to 400°F (200°C).

Step 02

Roast beets: Wrap each beet individually in aluminum foil and place on a baking sheet. Roast for 35 to 40 minutes until tender when pierced with a knife. Allow to cool slightly, then peel and cut into wedges or cubes.

Step 03

Prepare dressing: Whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper in a small bowl until emulsified.

Step 04

Assemble salad: Arrange mixed greens on a large platter or in a salad bowl. Top with roasted beet pieces, crumbled goat cheese, and chopped walnuts.

Step 05

Dress and serve: Drizzle dressing over the salad just before serving. Toss gently or serve without tossing for a composed look.

Tools Needed

  • Baking sheet
  • Aluminum foil
  • Knife and cutting board
  • Small mixing bowl
  • Whisk

Allergy Warnings

Go through every item for any allergens and talk to your healthcare provider if you have concerns.
  • Contains tree nuts (walnuts), dairy (goat cheese), and mustard

Nutrition Breakdown (per portion)

These values are provided for your reference only. Always seek medical guidance if you have dietary needs.
  • Energy (Calories): 270
  • Fats: 19 grams
  • Carbohydrates: 17 grams
  • Proteins: 8 grams