Steak Avocado Roasted Corn Bowl

Featured in: One-Dish Meal Ideas

This hearty bowl features perfectly marinated flank steak grilled to medium-rare and sliced against the grain for maximum tenderness. The charred roasted corn adds natural sweetness that balances beautifully with rich, buttery avocado. The star of this dish is the silky cilantro cream sauce—a bright blend of sour cream, fresh cilantro, garlic, and lime that ties everything together with a tangy finish.

Each bowl starts with a base of fluffy rice, quinoa, or cauliflower rice, then gets layered with juicy steak, sweet corn, creamy avocado halves, halved cherry tomatoes, and crisp red onion. A generous drizzle of the homemade sauce and crumbled Cotija cheese adds the perfect finishing touch. The combination of warm grilled elements and cool, fresh toppings creates satisfying textures and flavors in every spoonful.

Updated on Sun, 01 Feb 2026 10:26:00 GMT
Sliced steak and charred roasted corn fill this Steak, Avocado, and Roasted Corn Bowl with bright cherry tomatoes and creamy avocado slices drizzled with zesty cilantro cream sauce. Save
Sliced steak and charred roasted corn fill this Steak, Avocado, and Roasted Corn Bowl with bright cherry tomatoes and creamy avocado slices drizzled with zesty cilantro cream sauce. | forknotion.com

My neighbor showed up at my door one July evening with a bag of corn she'd impulse-bought at the farmers market, no plan in sight. We stood in my kitchen tossing ideas back and forth until I remembered a steak sitting in my fridge and a bunch of cilantro wilting in the crisper. What started as improvisation turned into this bowl, a jumble of charred sweetness, lime-soaked steak, and a sauce so good we ate it with a spoon. Now it's my go-to whenever the grill is hot and I want dinner to feel like a small celebration.

I made this for a friend who swore she didn't like cilantro, and I watched her scrape every last drop of sauce from her bowl. She admitted it wasn't the cilantro she hated, just the way it had been used before. That night taught me that balance matters more than any single ingredient, and that sometimes the right dish changes someone's mind without a single argument.

Ingredients

  • Flank steak or skirt steak: These cuts soak up marinade beautifully and slice into tender ribbons when you cut against the grain.
  • Olive oil: It carries the spices into the meat and helps the corn char without sticking.
  • Garlic, minced: Fresh garlic in the marinade adds a pungent warmth that powder just can't match.
  • Fresh lime juice: Brightens the steak and balances the richness of the avocado and sauce.
  • Chili powder: Gives a mild, earthy heat that doesn't overpower the other flavors.
  • Ground cumin: Adds a toasty, slightly smoky undertone that ties everything to Tex-Mex territory.
  • Smoked paprika: A little goes a long way, lending depth and a hint of campfire.
  • Salt and freshly ground black pepper: Essential for building layers of flavor from the marinade to the final garnish.
  • Corn, husked: Charring it brings out its natural sweetness and adds textural contrast.
  • Cooked rice, quinoa, or cauliflower rice: The base that soaks up all the juices and keeps the bowl hearty.
  • Ripe avocado, sliced: Creamy and mild, it cools down the spice and adds silky richness.
  • Cherry tomatoes, halved: Little bursts of acidity that cut through the heavier elements.
  • Thinly sliced red onion: Raw onion adds a sharp bite that wakes up your palate.
  • Crumbled Cotija or feta cheese: Salty, tangy, and crumbly, it scatters pockets of flavor throughout the bowl.
  • Fresh cilantro leaves: For garnish and for blending into the sauce, it's the herb that defines this dish.
  • Lime wedges: A final squeeze right before eating makes everything taste brighter and more alive.
  • Sour cream or Greek yogurt: The creamy base of the sauce, tangy and thick enough to cling to every ingredient.
  • Mayonnaise: Optional, but it makes the sauce richer and more luxurious if you're in the mood.
  • Water: Thins the sauce just enough to drizzle instead of dollop.

Instructions

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Prepare the steak marinade:
Whisk together olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper in a shallow dish until everything smells fragrant and looks evenly mixed. This is where the steak starts to pick up all its flavor, so don't rush it.
Marinate the steak:
Add the steak, turning it a few times to coat both sides completely, then cover and tuck it into the fridge for at least 30 minutes or up to 2 hours. The longer it sits, the deeper the flavor gets.
Roast the corn:
Preheat your grill, grill pan, or broiler to high, then brush the corn with olive oil and season lightly with salt and pepper. Cook, turning occasionally, until the kernels are charred in spots and tender, about 8 to 10 minutes, then let it cool slightly before slicing off the kernels.
Make the cilantro cream sauce:
Combine sour cream, mayonnaise if using, cilantro, garlic, lime juice, a pinch of salt, and pepper in a blender or food processor and blend until smooth and bright green. Add water one tablespoon at a time until it's pourable, then taste and adjust the seasoning before refrigerating.
Cook the steak:
Heat a grill or heavy skillet over medium-high heat, remove the steak from the marinade and let the excess drip off, then grill for 3 to 4 minutes per side for medium-rare or longer if you prefer. Transfer it to a cutting board and let it rest for 5 minutes before slicing thinly against the grain.
Assemble the bowls:
Divide your cooked rice or quinoa among four bowls, then top with sliced steak, roasted corn, avocado, cherry tomatoes, and red onion. Drizzle the cilantro cream sauce generously over everything, sprinkle with crumbled cheese, and garnish with cilantro leaves and lime wedges.
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The first time I served this to my family, my dad, who never comments on plating, said it looked like something from a restaurant. He meant it as a compliment, but what stuck with me was how a little color and care can turn a weeknight dinner into something that feels special. Food doesn't have to be fancy to make people feel seen.

Choosing Your Base

Rice is classic and comforting, quinoa adds a nutty chew, and cauliflower rice keeps things light if you're watching carbs. I've used all three depending on my mood, and honestly, the bowl works every time. The key is making sure whatever you choose is warm and well-seasoned, because it's the foundation that everything else sits on.

Scaling for a Crowd

This recipe doubles easily, and I've made it for backyard gatherings by grilling extra corn and steak, then setting everything out as a build-your-own-bowl bar. People love customizing their toppings, and it takes the pressure off you to plate everything perfectly. Just make extra cilantro cream, it always disappears first.

Storage and Leftovers

The steak and corn keep well in the fridge for up to three days, and I often pack them with rice and avocado for lunch the next day. The cilantro cream can be stored separately in a sealed container for up to four days, though it may thicken slightly and need a splash of water to loosen. Assemble bowls fresh when possible, because avocado and tomatoes don't love sitting overnight.

  • Store steak and corn together in an airtight container to save space.
  • Keep the cilantro cream in a squeeze bottle for easy drizzling.
  • Add fresh avocado and tomatoes right before eating to maintain texture and color.
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A colorful Tex-Mex dinner bowl features fluffy quinoa or rice topped with tender flank steak, smoky corn kernels, diced tomatoes, and a generous swirl of homemade cilantro cream sauce. Save
A colorful Tex-Mex dinner bowl features fluffy quinoa or rice topped with tender flank steak, smoky corn kernels, diced tomatoes, and a generous swirl of homemade cilantro cream sauce. | forknotion.com

This bowl has become my answer to the question, what's for dinner when nothing sounds good. It's colorful, satisfying, and just interesting enough to feel like you did something special without spending all evening in the kitchen.

Recipe Questions & Answers

What cut of steak works best for these bowls?

Flank steak or skirt steak are ideal choices because they're flavorful, cook quickly, and slice beautifully against the grain. Both cuts absorb marinades well and become tender when properly prepared. Look for pieces with good marbling for the juiciest results.

Can I make the cilantro cream sauce ahead of time?

Absolutely! The sauce actually benefits from sitting in the refrigerator for a few hours or overnight, as the flavors meld together beautifully. Store it in an airtight container and give it a quick stir before serving. You may need to add a splash of water if it thickens too much.

How do I achieve the perfect char on roasted corn?

Preheat your grill, grill pan, or broiler to high heat. Brush the husked corn lightly with oil and season with salt and pepper. Cook for about 8–10 minutes, turning every few minutes, until the kernels are evenly charred and tender. The slight char adds smoky depth that complements the creamy elements.

What grain options work well as a bowl base?

White or brown rice provides neutral fluffiness that lets the toppings shine. Quinoa adds extra protein and a slightly nutty flavor. For a low-carb alternative, cauliflower rice works beautifully and keeps the bowl lighter. Choose based on your dietary preferences and what you have on hand.

How long should the steak rest before slicing?

Let the steak rest for at least 5 minutes after grilling. This crucial step allows the juices to redistribute throughout the meat rather than running out onto the cutting board. Slicing against the grain after resting ensures each bite is tender and easy to chew.

Can I customize the heat level?

Definitely! Add cayenne pepper or chopped jalapeño to the steak marinade for extra spice. You can also incorporate heat into the cilantro cream sauce with a dash of hot sauce or fresh jalapeño. Adjust gradually to find your perfect balance.

Steak Avocado Roasted Corn Bowl

Grilled steak, creamy avocado, and charred corn come together in a colorful bowl topped with tangy cilantro cream sauce and fresh vegetables.

Prep Duration
30 minutes
Time for Cooking
25 minutes
Overall Time
55 minutes
Created by Rebecca Moore


Skill Level Medium

Cuisine American, Tex-Mex

Makes 4 Portions

Diet Information None specified

What You'll Need

For the Steak

01 1 pound flank steak or skirt steak
02 2 tablespoons olive oil
03 2 cloves garlic, minced
04 1 tablespoon fresh lime juice
05 1 teaspoon chili powder
06 1 teaspoon ground cumin
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon salt
09 1/4 teaspoon freshly ground black pepper

For the Roasted Corn

01 2 ears corn, husked
02 1 tablespoon olive oil
03 Salt and freshly ground black pepper to taste

For the Bowl

01 2 cups cooked rice, quinoa, or cauliflower rice
02 1 ripe avocado, sliced
03 1 cup cherry tomatoes, halved
04 1/4 cup thinly sliced red onion
05 1/4 cup crumbled Cotija or feta cheese
06 Fresh cilantro leaves for garnish
07 Lime wedges for serving

For the Cilantro Cream Sauce

01 1/2 cup sour cream or Greek yogurt
02 1/2 cup mayonnaise, optional for extra richness
03 1 cup packed fresh cilantro leaves with stems removed
04 1 clove garlic
05 Juice of 1 lime
06 2 tablespoons water to thin as needed
07 Salt and freshly ground black pepper to taste

How to Prepare

Step 01

Prepare the Steak Marinade: In a shallow dish, whisk together olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper until fully combined.

Step 02

Marinate the Steak: Add steak to the marinade, turning to coat both sides evenly. Cover and refrigerate for at least 30 minutes, or up to 2 hours for enhanced flavor development.

Step 03

Roast the Corn: Preheat grill, grill pan, or broiler to high heat. Brush corn with olive oil and season lightly with salt and pepper. Cook, turning occasionally, until charred and tender, approximately 8 to 10 minutes. Allow to cool slightly, then cut kernels from the cob.

Step 04

Make the Cilantro Cream Sauce: In a blender or food processor, combine sour cream, mayonnaise if using, cilantro, garlic, lime juice, salt, and pepper. Blend until smooth. Add water one tablespoon at a time until sauce reaches pourable consistency. Taste and adjust seasoning as needed. Refrigerate until ready to serve.

Step 05

Cook the Steak: Heat grill or heavy skillet over medium-high heat. Remove steak from marinade, allowing excess to drip off. Grill for 3 to 4 minutes per side for medium-rare, or to desired doneness. Transfer to cutting board and rest for 5 minutes. Slice thinly against the grain.

Step 06

Assemble the Bowls: Divide rice or quinoa among four bowls. Top each with sliced steak, roasted corn, avocado, cherry tomatoes, and red onion. Drizzle with cilantro cream sauce and sprinkle with crumbled cheese. Garnish with cilantro leaves and serve with lime wedges.

Tools Needed

  • Grill, grill pan, or broiler
  • Sharp knife
  • Cutting board
  • Shallow dish for marinating
  • Blender or food processor
  • Mixing bowl
  • Tongs

Allergy Warnings

Go through every item for any allergens and talk to your healthcare provider if you have concerns.
  • Contains dairy including sour cream, Greek yogurt, cheese, and mayonnaise
  • Contains eggs if using mayonnaise with eggs
  • May contain corn
  • Contains gluten unless using gluten-free grain alternatives

Nutrition Breakdown (per portion)

These values are provided for your reference only. Always seek medical guidance if you have dietary needs.
  • Energy (Calories): 600
  • Fats: 34 grams
  • Carbohydrates: 44 grams
  • Proteins: 33 grams