Sparkling Cucumber Mint Lemonade (Print Version)

A refreshing drink with cucumber, mint, and lemon.

# What You'll Need:

→ Produce

01 - 1 medium cucumber, peeled and sliced
02 - 1 large lemon, juiced (about 3 tbsp)
03 - 12-15 fresh mint leaves

→ Sweetener

04 - 3 tbsp honey or agave syrup (adjust to taste)

→ Liquids

05 - 3 cups (700 ml) sparkling water, chilled

→ Garnish (optional)

06 - Lemon slices
07 - Cucumber slices
08 - Extra mint sprigs
09 - Ice cubes

# How to Prepare:

01 - Place the cucumber slices, mint leaves, lemon juice, and honey/agave in a blender. Blend until completely smooth.
02 - Strain the mixture through a fine mesh sieve into a pitcher to remove pulp, pressing gently to extract as much liquid as possible.
03 - Add chilled sparkling water to the pitcher and stir gently.
04 - Taste and adjust sweetness or lemon juice if desired.
05 - Fill glasses with ice cubes. Pour the mocktail over ice.
06 - Garnish with lemon slices, cucumber rounds, and mint sprigs if desired. Serve immediately.

# Expert Advice:

01 -
  • Quick and simple to make with just 10 minutes prep time.
  • Fresh ingredients deliver natural flavors without artificial additives.
  • Completely vegan, gluten-free, and low in sugar, fitting multiple dietary needs.
  • Versatile and perfect for summer gatherings or as a refreshing daily drink.
02 -
  • Für eine noch intensivere Kälte gefrorene Gurkenscheiben verwenden oder Gläser vor dem Servieren kühlen.
  • Honig durch Ahornsirup oder einfachen Sirup ersetzen, um das Rezept vegan zu gestalten.
  • Ein Spritzer frischer Ingwersaft bringt zusätzliche Frische und Würze.
  • Die Basis (ohne Sprudelwasser) kann vorbereitet und im Kühlschrank aufbewahrt werden, um Zeit zu sparen.
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