# What You'll Need:
→ Proteins
01 - 4 boneless, skinless chicken thighs
02 - Salt and pepper, to taste
03 - 1/4 teaspoon paprika
→ Grains
04 - 1 cup uncooked wild rice blend
→ Liquids
05 - 2 1/2 cups low-sodium chicken broth
→ Vegetables
06 - 1 medium yellow onion, diced
07 - 2 cloves garlic, minced
08 - 2 medium carrots, sliced
09 - 2 celery stalks, sliced
10 - 1 cup cremini or white mushrooms, sliced
11 - 1 cup frozen peas
→ Dairy & Cream
12 - 3/4 cup heavy cream
13 - 2 tablespoons unsalted butter
14 - 1/2 cup freshly grated Parmesan cheese
→ Herbs & Seasonings
15 - 1/2 teaspoon dried thyme
16 - 1/2 teaspoon dried rosemary
# How to Prepare:
01 - Preheat the oven to 375°F (190°C).
02 - Pat chicken thighs dry and season both sides with salt, pepper, and paprika.
03 - In a large oven-safe skillet or Dutch oven, melt butter over medium-high heat. Sear chicken thighs for 2 to 3 minutes per side until lightly golden, then transfer to a plate.
04 - Add onion, carrots, celery, and mushrooms to the same pan. Cook for 5 minutes until softened. Stir in garlic, thyme, and rosemary; cook for 1 additional minute.
05 - Stir in uncooked wild rice, coating it in the vegetables and spices. Pour in chicken broth and bring to a simmer, scraping up browned bits from the pan.
06 - Nestle chicken thighs on top of the rice mixture. Cover with a tight-fitting lid or foil and transfer to the oven.
07 - Bake covered for 35 minutes.
08 - Remove pan from oven, uncover, then stir in heavy cream, Parmesan cheese, and frozen peas. Return to the oven and bake uncovered for an additional 5 to 10 minutes until rice is tender and chicken is cooked through.
09 - Allow to rest for 5 minutes before serving. Garnish with extra Parmesan or fresh herbs if desired.